If you are not eating healthy, chances are you are not at your best state of life. If you are not at best state of your life, how can you expect to take the best out of you? You would not give the best of your capabilities.
                                                                                                                        <p class='mt-18'>If you can;t give your best, you aren't really growing. If you aren't doing your best to grow, then there is absolutely no meaning to your life then, is there?</p>

What is the role of nutrition in a healthy lifestyle?

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