Uses of water are as follows:
1.It forms saliva and mucus.
2.It boosts skin health and beauty.
3.It regulates body temperature.
4.It flushes body waste.
5.It helps maintain blood pressure.
6.Promotes Weight Loss.
7.Flushes Out Toxins.
- Water helps to digest food and get rid of waste. Water is needed for digestive juices, urine etc.If water intake is not equal to our output of water,there will be a problem of dehydration.