Mango is the King of fruits. It is most juicy and healthy fruit. It is the most amazing and famous thing of summer. It is not only tasty a lot but also enriched with number of nutrients like Vitamin A, Vitamin B6, and Vitamin C. If we talk about mangoes for weight loss, we can find that it definitely reduces some fats and calories of our body. It can also maintain high fibre content and low energy density.