Working with holistic nutrition.. | Posted | Food-Cooking
And also vegetables and fruits before going to cook and preparation should be washed with warm water or cool water so that cleanliness and safety and that helps too Prospect from bacteria and viruses inflowing virus from outside area.. And also so many ways protect food, fruits and vegetables from bacteria and viruses and various infections etc.,
- coconut oil -
Cold squeezed oil are acquired through squeezing the seeds,nuts or natural products by utilizing mechanical extraction under lower temperature. so no loss of nutrition,no nutrients and proteins misfortune. Coconut oil lessens heat from our body.