Science usually points to the Circadian Peak. For most, that’s between 10:00 AM and 2:00 PM, and again from 4:00 PM to 10:00 PM. This is when your brain’s acquisition functions are firing hardest, making it easier to link new info to old memories.

Science usually points to the Circadian Peak. For most, that’s between 10:00 AM and 2:00 PM, and again from 4:00 PM to 10:00 PM. This is when your brain’s acquisition functions are firing hardest, making it easier to link new info to old memories.
