today's peoples are not living in happy e state of mind. Yoga is a way to join god. Yoga is a life science which deals with the health of a body and harmony of mind. Yoga is a practice that connect the body, mind and spirit through different body posters, meditations and breathing.
Yoga play an important role to reduce mental tension. It also helps to develop optimum level of health to lead happy and prosperous life.
_3_1.jpeg&w=640&q=75)