A majority of people don't know that Nutralite is nothing but a white substance that got yellow coloring and sells to people to use in the place of butter. Ever heard of Margarine? No? Nutralite is not butter but it is "margarine".
Margarine was created to serve as a butter alternative. At its base, the primary ingredient is vegetable oil, which is a liquid at room temperature. In order to take that liquid oil to a more solid form, it is processed and hydrogenated. The more hydrogenated oil means more trans-fat content so it's a myth that Nutralite is more healthy.
On the other hand, Amul Butter is comprised mainly of 80% milk fat and 20% water. It has received a lot of red flags due to the fact that it contains large amounts of both saturated fat and cholesterol. However, new studies have shown that these fats are not as harmful as people think.


