Ayurveda is a study of life sciences. The word ‘Ayurveda’ is a combination of two words, ‘ayur’, which means life and ‘veda’, which means science or knowledge. This medicinal system not only concentrates on treating the ailment but aims at channelising the positive energies of the mind, body and soul to heal the person. It helps in maintaining health and skincare. It reduces bloating. It cleans the body. It makes us overall well being. It reduces inflammation. It maintains the weight also.