<p>Focus on small, daily effort .</p><p>We're vague and general: "I'm going to eat healthy" or "I'm going to lose weight." Even if we have strong positive motivations toward doing these things, a loose statement of intention like that is likely to leave us floundering when it comes to everyday choices.
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</div><div>Don't rely on others 
to get you where you're going.</div><div>It’s very easy to fall into the trap of thinking that to make lasting and impactful changes, we must dive into something head first and dedicate a part of our lives to it. However, small habits are much easier to grow and become big changes in our life.</div></p>

How do you accomplish your New Year-s resolutions？