Early signs of aging can appear in mid twenties or early 30s if you are not mindful about your skin care. These can be identified by:
• Fine lines over your face and around nose
• Dark spots on face
• Crow’s feet bordering the eyes
• Drooping eyelids
• Dark circles around eyes
• Puffiness in eyes
• Wrinkles in hand
• Dullness of skin
Preventive tips:
• Maintain a healthy diet and lifestyle. Eat colored fruits and vegetables as much as you can.
• Exercise regularly to improve blood circulation that will preserve your skin elasticity.
• Maintain a regular skin care regime of cleansing and moisturizing
• Avoid too much make up.
• Invest in quality cosmetics recommended by experts
• Use sunscreen with high SPF regularly
• Avoid harsh sunshine.
• Drink enough water.
Simple do’s and don’ts of skin care:
• Do not experiment too much with your skin.
• Do not use too much powder.
• Use paraben free skin care products. Homemade masks can be more useful.
• Use skincare products rich in vitamin – C & E.
• Use face wash with exfoliants to remove dead cells regularly.
• Apply a good quality night cream regularly before going to bed.