Is ghee good for health? - letsdiskuss
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Priya Gupta

Working with holistic nutrition.. | Posted on | Health-beauty


Is ghee good for health?


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Business Analyst | Posted on


Desi Ghee contains huge amount of "Cholestrol", Please read the Nutritional facts on back of any container. Excessive use (more than 100 GMs / month) may cause various issues such as High Blood Pressure, Cardic Blockage, Unnecessary weight gain etc.

Also read :the advantages and disadvantages of consuming “Ghee” (Clarified butter)?

Instead you may start consuming Virgin Sunflower OR Peanut Oil (not refined oil). Patanjali is the only brand that is providing the Virgin Oil.


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