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Baking Soda Health Benefits

vicky sen

@ blogger | | Health-beauty

Without a doubt, baking soda must be one of our home allies. Not only can it be used for cleaning different environments, but it also serves as a natural and ideal substitute for many cosmetic applications. In the following article, you know what the four most effective natural sodium bicarbonate remedies are.

Baking Soda Health Benefits

Sodium bicarbonate for gingivitis

This disease or disease in the gums is much more common than we think. In practice, it is bleeding from them, especially when you brush your teeth. It is recommended that one of the best options for the treatment of gingivitis through special toothpaste, however, many underestimate the energy of home remedies. If the infection is due to a simple irritation (for example because we have hurt a piece of bread or some food), baking soda can do a great job.


In other cases, the gingivitis appears from an accumulation of plaque on the edge of the teeth and molars. There are several brushes for this purpose, but always, accompanied by a useful product. Gargle with baking soda or instead of using toothpaste use this dry article, no doubt. It's a great option.


To avoid the onset of gingivitis, chew raw vegetables every day, increase the consumption of vitamin C and calcium, and, also, apply a gentle massage in the area.


Sodium bicarbonate for gout:-


In all over the world, Thousands of people suffer from gout and consume a large number of pain medications to treat pain. However, this does not seem raised above the surface for a couple of hours. This disorder is one of the simplest to cure naturally, and not everyone knows it especially if we use sodium bicarbonate.


It because of gout caused by increased levels of uric acid in the body, which is not disposed of properly. With a sodium bicarbonate base, this will be able to neutralize and dissolve uric acid crystals, reducing pain and discomfort. 


Also, increases the solubility of uric acid, so that the body to expel more easily; maximizes the volume of body fluids passing through the kidney and as if out of a little, increases the pH of the urine, helping to reduce the risk of formation of stones or stones in the kidneys.


Simply mix one tsp of baking soda in a glass of water and drink in the morning, after lunch and before going to bed in the evening.


Sodium bicarbonate for teeth whitening


Above we talked about the benefits of baking soda for the treatment of gingivitis. Also you can use baking soda shampoo for hair loss and hair treatment However, his oral action cannot end there. If you want to have excellent, shiny and white teeth, like the advertising of television toothpaste, do not hesitate to use this product.


NOTE: The application of this we must be careful, and without overdoing it. It is generally due to the effect that causes dental enamel. A correct form can be 1 hour every week or every two weeks. (Some people use one time a month).


The teeth can stain, for various reasons, such as smoking, consumption of coffee or tea, foods, dyes, poor oral hygiene, rickets, aging, etc., a yellow color known on them because the white enamel that they cover, when it is presented, worn out and exposes the dentin.


Teeth whitening is recommended to rinse with a preparation made with one teaspoon of baking soda in a cup and a half of water. The liquid must pass through all the teeth. At first, you are a bit 'salty, try to put up with a bit,' and your mouth becomes accustomed. Do not drink water. Repeat this at least 2 or 3 times a day (every time you brush your teeth, for example), but remember what we said above.


The good thing about this natural treatment for teeth whitening is that it will allow you to avoid bad breath and treat cold sores, blisters or any defect or wound you have in your mouth. (You can also use sodium bicarbonate independently for these problems).


Sodium bicarbonate to clear acne:-


If we speak about one of the most common skin problems, acne is one of them, especially in the stage of youth and adolescence. It can be caused by various factors, such as oily skin, hormonal changes, genetic predisposition, diet, or environmental changes. Granites are develope in sites where the growth of sebaceous follicles is high. It is, therefore, more likely to appear on the face, back, chest and neck.

Sodium bicarbonate to clear acne

While most people choose to do a treatment for acne because of appearance and aesthetics, what is certain is that it is also an imbalance in the skin that needs to be treated so that it does not get worse or become chronic — use baking soda for one of the best home remedies for acne scars overnight.


The steps to follow are straightforward: first clean your face with a light, unperfumed soap. In a bowl mix two tablespoons of baking soda with water to form a paste. The consistency must be like a cream. Apply in areas where you have pimples, or you will disturb acne. Performed in a circular motion to penetrate more deeply into the skin and then let it rest for a couple of minutes (not many, because it can cause irritation or dryness). Rinse with warm water and gently dry with a towel.


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