<p>A healthy diet is always necessary for a healthy lifestyle.There are few tips which require minimal effort, time and cost and can make a huge difference in your daily life - Eat properly without any distraction, take a cold shower once in a day, Don't skip breakfast and other meals too, try to add some exercise in your routine, watch Less television, and most importantly always try to be positive.</p><br>

Don't take fried food and junk                                                                                                                        <div>Take boiled rice, quantity should be less</div><div>Avoid cold drinks and packet juices..</div><div>Yu should take fresh juices but on proper time and schedule</div><div>Don't take water right after meal.</div><br>

What are the tips to maintain proper diet?