What are the tips to maintain proper diet? - letsdiskuss
Official Letsdiskuss Logo
Official Letsdiskuss Logo

Language


Rashmi Choudhary

Student | Posted | Health-beauty


What are the tips to maintain proper diet?


0
0




Student | Posted


A healthy diet is always necessary for a healthy lifestyle.There are few tips which require minimal effort, time and cost and can make a huge difference in your daily life - Eat properly without any distraction, take a cold shower once in a day, Don't skip breakfast and other meals too, try to add some exercise in your routine, watch Less television, and most importantly always try to be positive. 



0
0

Blogger, Market Manager, HR Manager | Posted


Don't take fried food and junk
Take boiled rice, quantity should be less
Avoid cold drinks and packet juices..
Yu should take fresh juices but on proper time and schedule
Don't take water right after meal.


0
0

Picture of the author