
ekta aggarwal
what is the best food for weight loss?
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Y The Wait
- Eat a high protein breakfast.
- Avoid sugary drinks and fruit juice.
- Drink water before meals
- Choose weight-loss-friendly foods.
- Eat soluble fiber.
- Drink coffee or tea.
- Base your diet on whole foods
- Eat slowly.

Laura Dawson

F Freak
@F | Posted 26 Nov, 2019
(1) White part of Eggs.
(2) Leafy Greens.
(3) Salmon.
(4) Cruciferous Vegetables.
(5) Lean Beef and Chicken Breast.
(6) Boiled Potatoes.
(7) Tuna.
(8) Beans and Legumes.

Shubhang Saurav
1. Seeds and Dry fruits
2. Cereals
3. Dried berries
4. Oats
5. Granola
6. Quinoa
7. Protein Bars

Rajinder Singh

Atchayapathra Foods
- Spinach
- Other Leafy Greens
- Pumpkin
- Beans
- Carrots
- Nuts and seeds
- Grains
- Herbs and spices

Oleh Korniienko

Kaitlyn Kristy
Top 9 Affordable Food For Weight loss.
1.Apple.
2.Oats.
3.Green Tea.
4.Spinach.
5.Mushrooms.
6.Almonds.
7.Watermelon.
8.Pineapple.
9.Yogurt

Rajinder Singh

Anonymous
@Waseem | |Updated 15 May, 2019

Anonymous
Whole Eggs. Once feared for being excessive in LDL cholesterol, entire eggs were coming round again. ...
Leafy Greens. ...
Salmon. ...
Cruciferous Vegetables. ...
Lean Beef and Chicken Breast. ...
Boiled Potatoes. ...
Tuna. ...
Beans and Legumes.

Ronit Roy

Prreeti Radhika Taneja
Per the Pareto Principle, weight loss is 20 percent exercise and 80 percent of the diet.




