what is the best morning routine? - letsdiskuss
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Vanisha Anand

Student | Posted on | Health-beauty


what is the best morning routine?


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| Posted on


Wake Up At YOUR Right Time.

Eliminate Decision-Making Tasks In The Morning. 

Create A Morning Routine To Focus Your Mind. 

Move Around And Hydrate. 

Eat The Frog... Or Tadpoles.



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Student | Posted on


Everyone follows their own unique morning routine. Some like to do exercises, some like to do morning walks, some like to do prayer or yoga. Starting in the morning decides your whole day routine, by doing exercises, yoga, prayer, medication relaxes your mind and helps to have a healthier mind and a healthy body. It will increase our thinking capability and increase the work ability. We spend the whole day with a happy and healthy mind.

 




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