Freelancer | Posted on
I think, you should avoid your phone for some time (if you use much) and take enough rest and get well soon!
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Headaches are of various types like-anxiety,gastric,sinusitis (sinus infe ction),migrain, sleeping disorder etc.Ways to heal from headache are:
1.Anxiety-we should keep our body relax or having sound sleep.
2.Gastic-dry gooseberry or lukewarm water is effective.
3.Migrain-try cold pack on forehead.
4.Sinus-smell of roasted black cumin seeds.
1.Anxiety-we should keep our body relax or having sound sleep.
2.Gastic-dry gooseberry or lukewarm water is effective.
3.Migrain-try cold pack on forehead.
4.Sinus-smell of roasted black cumin seeds.
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Student | Posted on
The best way to heal your headache is, massage your feet bottom every night before you go to bed. You feel relaxed and fresh. Just simply massage your feet bottom with oil, there is no rocket science in it. In English, it is called Foot Reflexology. Foot reflexology is also beneficial for many other organs of the body. Such as eyes, heart, lungs, and more. I will recommend using Mustard Oil for massage. Mustard oil is beneficial for skin nourishment and for alleviating pain. Desi people also use mustard oil for their medical treatment at some points.
https://www.spafinder.com/blog/healing/reflexology-101-treatment-benefits/
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