what is the main cause of anxiety? - letsdiskuss
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Vanisha Anand

Student | Posted on | Health-beauty


what is the main cause of anxiety?


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Student | Posted on


Cause of anxiety can be anything. The reason can be taking a lot of work stress or family issues or getting apart from the loved one, it can be anything. But the most important thing is to take care of it at the right time because this can cause danger to life also. Person may get depressed. In this situation a person should need to find happiness around him or they should try to discuss it with someone who is close to them. 


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Student | Posted on


  • In this stressful life anxiety became a common problem in day to day life.There is no age limit for this problem from kids to elders it occurs in old type of human beings.But there are many solutions to overcome from this problem.Letsdiskuss

1.Maintain a healthy life.

2.Take a break from your daily schedule.

3.Exercise daily.

4.Eat well balanced meal.

5.Spend quality time with family and friends.

6.Stop overthinking.

3.




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