Use anti slip mat in bathroom
Do not overcrowd the house with furniture
Get your eyes tested regularly
Do not juggle many chores at once
Replace worn out shoes and slippers
Do not work in an hurried manner
Take a break if you feel anxious
Sit down if you feel dizzy
Inform others and ask for assistance if you are unwell
Elderly should use assisted aid for walking
Do not run on the stairs
Keep your posture correct and stable while exercising





