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Health & BeautyCan diabetics eat mango?
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Diabliss Products

| Updated on July 26, 2020 | health-beauty

Can diabetics eat mango?

3 Answers
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Naheed Mir

@naheedmir5589 | Posted on July 26, 2020

Mangoes are rich in carbohydrates, and their calorie content is too high, but they do not have any effect on the blood glucose when consumed in moderation. If you have diabetes, you need to restrict the portion of the mangoes; you need to consume not more than 1-2 slices every two days.
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sadiq rehan

@sadiqrehan5789 | Posted on August 24, 2020

In diabetes, doctors advise patients not to take artificial sugar but they can eat food that contains natural sugar but in a limited quantity.

Mango is a natural fruit and it has potassium and it is rich in carbs.

Diabetic patients can take 2-3 slices of mango 2-3 times in a week.

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Laura Dawson

@lauradawson1268 | Posted on August 26, 2020

For whatever length of time that you are inside your absolute calorie limit, devouring one or even two mangoes a day is fine," says Bawri, who additionally encourages diabetic patients to dodge squeezes and eat mangoes with the mash, as it has fiber which lessens the measure of sugar expended.
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