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A good idea for aging adults is to eat foods that provide a lot of nutrients without consuming a lot of calories, such a ..Read more


How do we get rid of addiction?

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There is no single answer to addressing addiction, as the approach must be tailored to the individual. However, some key ..Read more

What is Depression? What are the different types of Depression? Depression is a very common disease but a serious medica ..Read more

What are the health benefits to having peanut butter? Everything we consume has some benefits and some downsides too. Th ..Read more


How do I use honey for cold and cough?

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How do I use honey for colds and coughs? Well, the coughing is very normal. It happens anytime, anywhere but having a co ..Read more

Meditation has a number of positive effects on the body, both physically and psychologically. Physically, meditation can ..Read more

Mindfulness and different sorts of meditation are generally viewed as basic pressure relievers - yet they can some of th ..Read more

Stress has almost become a part and parcel of everyone's life. It is very important to wipe off this stress to lead a he ..Read more

A diet high in raw foods is healthy, according to several opinions from various sources. You can eat raw meat, vegan mea ..Read more

Yoga is a different type of exercise. Yoge is orginated in India. It makes our mental and physical healthy.When we do yo ..Read more

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