Is Shirodhara an effective technique to reduce stress? - Letsdiskuss
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Acharya Vinod

Ayurveda Doctor | Posted 18 Jul, 2019 |

Is Shirodhara an effective technique to reduce stress?

Dr Nitesh Khonde

MD,Doctor | Posted 27 Jul, 2019

Have you try Shirodhara @Preeti. If not then try it once it's effective. Thank you

Dr Nitesh Khonde

MD,Doctor | Posted 18 Jul, 2019

Yes, Sirodhara is an Absolutely Effective Technique to reduce stress.



Shirodhara therapy purifies the mind, alleviates anxiety, and is one of the most effective Ayurvedic medicine for chronic insomnia. Ayurvedic herbs like Ashwagandha, Brahmi, shankhapushpi, sarpgandha, jatamansi etc. are excellent Ayurvedic medicine for stress, anxiety, depression and other such disorders.


Why not get Ayurvedic treatment for the stress and avail herbal medicine for stress when they pose no side-effects? Head for Ayurveda at Parijatak Ayurveda.