Is Shirodhara an effective technique to reduce stress?Add Answer
Yes, Sirodhara is an Absolutely Effective Technique to reduce stress.
Shirodhara therapy purifies the mind, alleviates anxiety, and is one of the most effective Ayurvedic medicine for chronic insomnia. Ayurvedic herbs like Ashwagandha, Brahmi, shankhapushpi, sarpgandha, jatamansi etc. are excellent Ayurvedic medicine for stress, anxiety, depression and other such disorders.
Why not get Ayurvedic treatment for the stress and avail herbal medicine for stress when they pose no side-effects? Head for Ayurveda at Parijatak Ayurveda.