Breakfast is the most important meal of the day so to stay active you need a good breakfast and there are lots of options for breakfast like I eat different type of breakfast every day likee I eat pohaa , sometimes I eat eggs , sandwich, milk , upama and many more things.
And sometimes for a light breakfast I prefer a hand full of nuts or any fruit.
And if you are a gym freak then protein Shakes are the best option for breakfast..jpeg&w=640&q=75)
I will be cooking poha, upma , Vegetable sandwich, sabundana khichdi etc because all these dishes are easy to make and doesn't need much time to cook from all these dishes my favourite dish is poha, it is easy and filling to.And the best things of these breakfast are it gives emmence amount of protein, fiber, minerals, vitamin to work for a long time.Breakfast should always be heavy and filling it is one of the important meal of the day.
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