Are right food choices essential for successful weight loss? - letsdiskuss
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Anonymous

Owner | Posted | Health-beauty


Are right food choices essential for successful weight loss?


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FItness Trainer | Posted


Yes our food play an important role to lose weight.



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Health Blogger | Posted


Yes, with the right amount of food intake you can easily control and lose weight. Here is the detailed article to go through to lose your weight.


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student | Posted


Yes obviously, the right food choices are essential for successful weight loss. 
Whether you want to gain weight or lose weight, to maintain the diet is the most essential part and that is what contains the right food choices. Soups, Beans and Legumes, Fruits, Salmon are some of the foods which are weight loss friendly.
The second thing is to work out regularly.
Just join a gym and ask your trainer for a perfect diet chart and workout chart for you. That is the best option to lose or gain weight :)


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Blogger | Posted


Yes, definitely if you want to loose your weight you have to eat right food. I will not post anything that is freely available on google but Yes I would like to share my personal experience, before my marriage my mom use to cook for me all my 3 meals (breakfast, lunch, evening snacks) were cooked and given to me by my mom because i never use to eat outside and I never liked fast food or street food. But after my marriage i was actually helpless and my cooking was not that good so me and my husband started eating outside which actually created many health issues for both of us. most of the time I use to eat fast food like burger, pizza, and non veg one of favorite was Chinese. eating meat regularly is not good for health even though if you are eating you should eat the boiled one and not the fried one. friends we know all this things this is not at some thing new that i am writing but after knowing also we dont quit eating all unhealthy food. Try to take so much of fruits and vegetables in your meals. Fruits and vegetables increase the level of water proportion in your body. It also lowers cancer risk, Reduce diabetes risk, better digestive health. Hence try to change your food habits it will keep you healthy, refreshing and more active.


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Health Expert | Posted


Yes, absolutely right food choices are essential for successful weight loss. Your weight is a balance between the calories you take in and the calories you burn. Any weight-loss plan that includes regular exercise is not only more successful, it's also healthier.


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Owner | Posted


A wise man once said that food is like money. It should be taken so as to work only in your favor.
Yes, the right food delivers in the long run. It’s no secret that the food choices you make today help impact your future health. It also poses a great impact on your weight. If you consume the same number of calories your body can burn, your weight stays balanced. And as you start more than your body can burn off, you start becoming obese. Since it is all the game of calories it is important to take a note of the type of calories you are taking. Or in other words the food choices you are making. Believe it or not, these impact your weight loss programs to a large extent.

Letsdiskuss


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