What is best way to prevent wrinkles on your skin?

We age as the summers and winters pass so does our face and our body. Aging is said to take away our youth but it's usually the exterior that fades away.

Sometimes it is also because of the kind of environment we live in. Our surroundings also may play a part in deteriorating our skin due to the pollutants suspended in the air and taking Delhi, the population is extremely harmful for your skin.

So to prevent skin aging given below are some tips that can be followed:

The worst thing you can do for your face is smoke or use tobacco products. There are anyways worse for your lungs.

Your diet needs to be filled with more antioxidants namely some fruits like berries,cherries and black plum. They're like shields for your skin.

Excessive sun exposure should be avoided and you should only step out of your house with a high SPF sunscreen or a scarf to protect you.

You should massage your face in the upward direction regularly to tighten your skin.

It's said that your inside is reflected on the outside. So keep the stress low and positive thoughts flowing.

1. Quit smoking. It's never easy, but nicotine patches and inhalers are a great place to start if you're having trouble.
2. Add more antioxidants to your diet. Antioxidants protect your skin from free radicals. ...
3. Stay hydrated. ...
4. Use high-quality anti-wrinkle creams. ...
5. Avoid excessive sun exposure. ...
6. Get enough beauty sleep. ...
7. Reduce stress.