Myth: Periods only happen to women.
Fact: Not only women experience periods. People who identify as non-binary or transgender may also experience periods. Additionally, some intersex individuals may also experience menstruation.
Myth: You can't get pregnant during your period.
Fact: While it is less likely to get pregnant during your period, it is still possible. Sperm can survive in the body for up to five days, and if you have a short menstrual cycle, ovulation could occur soon after your period ends.
Myth: You should avoid exercise during your period.
Fact: Exercise can actually help alleviate menstrual cramps and other symptoms of PMS. Light to moderate exercise is generally safe and healthy during menstruation.
Myth: Menstrual blood is dirty.
Fact: Menstrual blood is a normal bodily fluid that is not dirty or harmful. It is simply the shedding of the lining of the uterus.
Myth: Using a tampon can cause a woman to lose her virginity.
Fact: Virginity is a social construct and using a tampon does not affect a person's virginity. The hymen, which some cultures use as an indicator of virginity, can be stretched or torn by a variety of activities other than sexual intercourse.
Myth: Periods are always 28 days long.
Fact: The menstrual cycle can vary in length from person to person and even from month to month for the same person. The average menstrual cycle is 28 days, but it can range from 21 to 35 days or longer.
Myth: You should avoid sex during your period.
Fact: While some people may prefer to avoid sex during their period, it is safe and healthy to have sex during menstruation. It can even help alleviate cramps and other menstrual symptoms.
Myth: PMS is all in a woman's head.
Fact: Premenstrual syndrome (PMS) is a real condition that can cause physical and emotional symptoms in the days or weeks leading up to a period. These symptoms can include bloating, mood swings, and cramps, among others.
Also Read- what is the myth vs fact about god?
Source:- google