Women experience a monthly cycle called menstruation or periods.The lining of the uterus breaks down and leaves the body through the *****.This has a multitude of effects on the whole body.
Before the arrival of your period,it's usual to experience some discomfort.*****-ing is the term given to it where ***** stands for Premenstrual Syndrome.IT is when you feel certain temporary changes in your body and you feel your emotions going haywire around the time of your period.These are caused by the hormones which control your menstrual cycle.
Some of the physical symptoms include cramps in the lower abdomen along with frequent muscle aches,which may or may not be combined with joint pains.Headaches are seen very often.You also feel bloated all the time.Experiencing unusual low energy or fatigue is also one of the most common symptoms.Tender breasts and lower back pains are the most common in many women.
***** also encompasses emotional symptoms as well.It is an indicator of the onset of your period if your feel irritable for no reason,have unusual food cravings and experience mood swings.
Many fortunate women do not experience them but experiencing all this is perfectly normal until it starts affecting your daily routine activities.Then,one should consult a doctor.