Back pain is one of the most common problems facing people today. This is due to various factors like sitting in front of the computer for hours, consuming low diet, stress and lifestyle practices. The most basic solution is to either take a pain killer or apply a pain relief ointment. But if the pain persists, one might consider seeing a doctor. In Kerala, Ayurvedic treatment for back pain is prevalent and has been acknowledged worldwide because of its effectiveness. The treatment is named panchakarma, that lasts for 21 to 28 days approximately a month. With this treatment, people get back to their routine at a fast pace and provide lifelong relief from pain.
The Ayurvedic treatment works on finding out the root cause of the problem. Back pain happens when the Vata dosha is disturbed in the body. Out of the three doshas, if anyone is disturbed, it creates an imbalance in the body. The Vata dosha leads to thinning and degeneration of the disc, which causes back pain. The Ayurvedic treatment works on the pain by creating a balance between the three doshas and restores the state of Vata dosha in the body.
It is also essential to take the proper treatment on time because if one ignores the back pain problem, it might lead to severe complications like weakness, numbness, etc. So, immediately resorting to the Ayurvedic treatment is the best option. The treatment starts with a close examination of the patient. The doctor looks at the history, factors that might have led to the pain, the strength of the digestion, mindset, natural constitution, etc. accordingly, the physician will prescribe the course of treatment.
Then the stage of actual treatment starts. The treatment begins with Rukhsana therapy which includes both the internal medicines and external therapies like Podi kizhi, Lepanam, etc. procedures for restoring Vata dosha contain Snehaman (oiling therapy), Vestanam ( bandaging), Abhyanga ( oil massage), Ela kizhi( pouches made of medicinal plants) and Pizhichil ( oiling by pouring medicated oil on both the sides). The panchakarma treatment includes Vasti ( medicated enema) to create an equilibrium in the doshas and balance the Vata dosha. Then some exercises and physiotherapy will be suggested for the patient. Spinal yogas and meditation will form a part of the treatment.
The back pain treatment in Kerala is quite effective and popular as it shows long-lasting results. It treats the problem by working on the root cause and not just the disease. The treatment strengthens spinal muscles and increases the spinal strength. It increases ***** strength and blood circulation and balances the disc. It looks deeply into the problem and finds out the best possible solution and reduces the chances of the reoccurrence of the disease. Also, to be kept in mind that the treatment might take 2 to 3 months to recover from the back pain problem completely.
Conclusion
Ayurvedic treatment is a popular and compelling way of treating the problem of back pain. The Ayurvedic treatment for back pain in karela helps in maintaining health and rejuvenates the whole body. It is a natural way to treat yourself, live longer and happier.
