How Can I Manage Torn Biceps Problem - letsdiskuss
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Daniel shaw

@Medical Assistant | Posted on | Health-beauty


How Can I Manage Torn Biceps Problem


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Letsdiskuss



Ice. Apply cold packs for 20 minutes on end, a few times each day to hold down swelling.


Nonsteroidal mitigating meds. Medications like ibuprofen, headache medicine, or naproxen diminish agony and swelling.

Rest. Maintain a strategic distance from truly difficult work and overhead exercises to alleviate agony and utmost swelling.



Exercise based recuperation.


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