What kind of food should be eaten after heavy workout? - letsdiskuss
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Anonymous

CEO & Founder at aaokhaao.com | Posted | Health-beauty


What kind of food should be eaten after heavy workout?


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SEO | Posted


WellWell, now your work out in the gym definitely lots of energy for work out on that time you must take a high proteins. Now your work out in the gym definitely lots of energy for work out on that time you must take  a high proteins that is gained from vegetarian or non-vegetarian. if you are a vegetarian you have to choose high protein  vegetables like soybean, Brooklyn and so on, then if you are a non veterinarian   you have to choose an mutton and protein powders also. Best Protein powder if you want protein powder  simply go to this site an to check it out. etLetsdiskusshix supplementary will provide all the supplements .


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CEO & Founder at aaokhaao.com | Posted


 Chicken. Boil


them and garnish them with chopped coriander , salt , pepper and lemon juice. Don't add any other spices .


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I researches and writes custom content. I mostly writes on sexual health, relationship, Lifestyle, fitness, yoga, diet to increase knowledge among people. | Posted


These are some food:

1.Grilled chicken with roasted vegetables.

2.Egg omelet with avocado spread on toast.

3.Salmon with sweet potato.

4.Tuna salad sandwich on whole grain bread.

5.Tuna and crackers.

6.Oatmeal, whey protein, banana and almonds.

7.Cottage cheese and fruits.


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