When should we drink water? - letsdiskuss
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asif khan

student | Posted on | Health-beauty


When should we drink water?


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We should drink water eight or ten glasses daily. We should take warm water in the morning. It is much better to take lemon and honey mix with warm water. Secondly, you should take water before half an hour of your food. You should not take water during food. You should take water after half an hour of your food. 


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